Amount of Fiber, total dietary in Apricots, canned, light syrup pack, with skin, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, light syrup pack, with skin, solids and liquids there is 1.6 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Apricots, canned, light syrup pack, with skin, solids and liquids.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, light syrup pack, with skin, solids and liquids are listed below.
Water
|
82.56 g
|
82.56%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
0.53 g
|
0.53%
|
Total lipid (fat)
|
0.05 g
|
0.05%
|
Ash
|
0.37 g
|
0.37%
|
Carbohydrate, by difference
|
16.49 g
|
16.49%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
14.89 g
|
14.89%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.39 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
138 mg
|
0.14%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.052 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
|
Nutrients in Apricots, canned, light syrup pack, with skin, solids and liquids